Welcome to my blog! I hope some of this information is helpful to you. Please note that the information contained in my blog is not to be considered as or be a substitute for medical or therapeutic advice and is for information purposes only. Individual circumstances vary. Please consult a medical or mental health professional regarding your own situation, and if you are in crisis, please call 911. While I am a licensed mental health professional, I am not in a therapy-client relationship with you unless we have signed an Informed Consent form and treatment has not been terminated by you or me. If you would like to explore having psychotherapy with me or suggest a blog topic, please contact me. Thanks!